Massage & Wellness Co.

Professional Massage Therapy

Pennsylvania Licensed Therapists

De-Stress Massage

The ultimate relaxing massage using calming Swedish techniques and essential oils to help with Anxiety, Depression, Stress, or just sensitive to pressure

30 minutes $45 | 60 Minutes $70 | 90 Minutes $100

Therapeutic Massage

Using a variety of techniques and customized pressure to help relieve pain, increase circulation, reduce stress, and address specific issues to your individual needs.

30 minutes $45 | 60 Minutes $70 | 90 Minutes $100

Medical Massage

Begins briefly with swedish and myofascial techniques, followed by intense deep tissue pressure, working into deep muscle groups and focusing on problematic areas.

30 Minutes $60. | 60 Minutes $90. | 90 Minutes $130

Prenatal Massage

A gentle and comforting way to relieve tension with pregnancy. Customized to meet the needs of the mother to be. Must be scheduled after the first trimester is complete to ensure safety for mother and baby.

30 Minutes $45. | 45 Minutes $55. | 60 Minutes $70

Hot Stone Massage

Stimulates the body's lymphatic system- which detoxes, reduces swelling and pain, as well as boosts the body's immune system.

75 Minutes $90

Craniosacral Therapy

Enhances the function of the central nervous system, encourages the body to self regulate and heal. It can: Soothe Pain - Release Tension - Migraines and Headaches - Stress - TMJ - Sigestive Issues - Trauma Recovery - and more.

60 Minutes $70

Facial

We treat your face with the utmost care, using massage techniques along with face specific products, steaming towels, deep cleansing exfoliation, Kaolin Clay mask, light massage and moisturizer.

60 Minutes $80 ADD ON: CBD Beauty Boost Serum $10

Service Add Ons

CBD Muscle Rub | $12 |
Aromatherapy | Complimentary |
Foot Treatment | $20 |

Modalities & Techniques

Japanese Cosmo Lifting Facial

A relaxing, Holistic facial designed to help you look and feel refreshed. Japanese Cosmo Lifting uses gentle muscle-stimulation techniques and facial massage to support circulation, Lymphatic flow, muscle tone, and healthy, youthful-looking skin. And more...

60 Minutes $85 | 75 Minutes $105 | 90 Minutes $120

Manual Lymphatic Drainage

Promotes lymph fluid to drain out of a limb into an area that drains normally. Improves lymphatic circulation, increase blood flow in deep and superficial veins. Improves tissue healing by decreasing excess fluid accumulation, transports excess protein: lastly encourages inflammatory byproducts from the tissue and metabolic waste through the Lymphatic System.

45 Minutes $70 | 75 Minutes $90

Thai Foot Treatment

This ancient therapy combines soothing massage techniques with acupressure to promote circulation, reduce stress, and balance energy throughout your body.

50 Minutes $55 | ADD to any service: 20 Mins $30 - 30 Mins $40

Foot Reflexology

With 7,200 nerve endings your feet connect to your entire body. Reflexology helps reduce stress and anxiety, improve circulation and lymphatic flow, reduce headaches and digestive discomfort, promote better sleep while supporting natural pain relief. May include hand reflexology as well foot reflexology.

45 Minutes $50 | 60 Minutes $65

Facial Reflexology

This method involves manual stimulation of nerve reflex areas and points on the face and scalp. These areas help trigger responses in the nervous system, promoting positive and normalizing effects on the body’s overall function. Facial reflexology is deeply relaxing and can be helpful in relief from stress, allergies, inflammation, hormonal problems, jaw pain, dizziness and much more.

30 Minutes $55 | 45 Minutes $65 | 60 Minutes $75

Foot and Face Combo Reflexology

60 Minutes $70 | 75 Minutes $85 | 90 Minutes $100

Raindrop Technique

Raindrop combines unique targeted massage with pure authentic essential oils for a detoxing, deeply rejuvenating, and relaxing experience. Benefits include assisting the body in helping with defects in the curvature of the spine. It uses oils that are immune enhancing, support the body's natural defenses as well as the circulatory, respiratory, endocrine, digestive, nervous, and other body systems.

60 Minutes $80 | 90 Minutes $105

Benefits of Massage

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

Decreased anxiety
Enhanced sleep quality
Greater energy
Improved concentration
Increased circulation
Reduced fatigue

Massage can also help specifically address a number of health issues.

Alleviate low-back pain and improve range of motion.
Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
Ease medication dependence.
Enhance immunity by stimulating lymph flow—the body's natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Improve the condition of the body's largest organ—the skin.
Increase joint flexibility.
Lessen depression and anxiety.
Promote tissue regeneration, reducing scar tissue and stretch marks.
Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Reduce postsurgery adhesions and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins—amino acids that work as the body's natural painkiller.
Relieve migraine pain.

Reference: ABMP

Pennsylvania Licensed Therapists

Danae earned her degree in Massage Therapy from the Pennsylvania Institute of Massage Therapy. While having trained in a variety of modalities over the many years of providing massage therapy, she gravitated back to practicing the customized therapeutic massage that best meets her clients’ needs.

"I became a Massage Therapist because I love helping others learn how to take care of their own body using preventive care. Massage techniques came naturally to me. I also love to travel and chose to pursue a profession that has application throughout the world."

After raising her son and working in a variety of industries, Jenny wanted to pursue her passion for helping people. Returning to school to study for her BSN seemed an obvious goal until one day, while getting her regular massage… “I was literally laying on the massage table and thought, why not do this? I can clearly help people in a way that I genuinely believe in – providing the preventative and holistic options that have helped me.”

Three weeks later Jenny was enrolled in the European Medical School of Massage, earning a degree in Medical Massage and related disciplines.

Bernie Gangaware portrait — Bernie Gangaware

Bernie is credentialed in Craniosacral Therapy (CST), a gentle, noninvasive, hands-on treatment that can provide relief from pain - including headaches and neck pain. A practioner since 2018, Bernie transitioned to full-time practice as a licensed Massage Therapist in 2020 after a 37-year career as a dental assistant.

"For a decade, I struggled with the physical and emotional effects of several childhood injuries. It wasn't until a friend of mine recommended Craniosacral Therapy (CST) in the 1990s that I finally found relief. Inspired by my own healing I decided to help others experience the same."

Kila Burkholder portrait — Kila Burkholder

Kila is a talented Massage Therapist with knowledge of therapeutic techniques and a passion for wellness. Kila provides personalized treatments that leave you feeling relaxed and rejuvenated.

Working as a CNA, Kila discovered her true passion for massage therapy. She relocated from Montana to Pennsylvania to pursue a degree in massage therapy and bodywork at the Academy of Massage Therapy and Bodywork. As a student, clients often commented that her massage was the best they'd ever received. While many therapists excel at their skill, Kila is one of the rare few with a natural talent.

Siena Rohrbach portrait — Siena Rohrbach

Siena has always loved giving massages to friends and family.

“After having my son, I decided it was time to persue a professional approach. I fell in love with being able to help people with their pain or just giving them a moment for themselves.”

In her downtime, Siena loves hanging out with friends, reading, and being a mom. She seeks anything adventurous or creative including her passion and talent for wedding photography.

In 2022, motiviated by the pleasure she saw in her patients' smiles, Holly left her rewarding 22-year orthodontic career to pursue full-time body work.

“I’ve always had a desire to help people. Through my personal journey I discovered the many benefits of reflexology and body work and knew this was what I wanted to pursue. I took my first reflexology class in 2019 and continue to take classes to expand my knowledge and skills.”

Holly is trained in a variety of body work modalities. In addition to her current reflexology services, Holly is expanding into massage therapy and more.

Hours & Scheduling

Please call 717-769-5327 for an appointment.

Monday - 3:00 pm - 8:30 pm
Tuesday - 9:30 am - 8:00 pm
Wednesday - 10:00 am - 8:30 pm
Thursday - 9:30 am - 8:30 pm
Friday - 11:00 am - 4:00 pm
Saturday - As scheduled

All services are by appointment only.

We look forward to serving you!

Map & Directions

202 S. Third Street • Hamburg, PA 19526 (The Mill on Third)
717-769-5327

Cancellation Policy

We understand that unanticipated events happen occasionally in everyone’s life. In our desire to be effective and fair to all clients, the following policies are honored:

24 hour advance notice is required when canceling an appointment. This allows the opportunity for someone else to schedule an appointment. If you are unable to give us 24 hours advance notice you will be charged the full amount of your appointment. This amount must be paid prior to your next scheduled appointment.

No-shows. Anyone who either forgets or consciously chooses to forgo their appointment for whatever reason will be considered a “no-show.” They will be charged for their “missed” appointment.

Late Arrivals If you arrive late, your session may be shortened in order to accommodate others whose appointments follow yours. Depending upon how late you arrive, your therapist will then determine if there is enough time remaining to start a treatment. Regardless of the length of the treatment actually given, you will be responsible for the “full” session. Out of respect and consideration to your therapist and other customers, please plan accordingly and be on time.